How Chiropractic Care Supports Breastfed Babies: A Holistic Approach to Infant Health
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Discover how chiropractic care supports breastfed babies by addressing latch issues, colic, reflux, sleep patterns, and immunity.
Dr. Ashley Vrcic, DC, CACCP, IBCLC
Sep 12 min read
The Vital Role of Nutrition in Breast Milk Supply
Optimize milk supply by prioritizing a nutrient-rich diet, hydration, protein, healthy fats, calcium, vitamin D, iron, and folate.
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Dr. Ashley Vrcic, DC, CACCP, IBCLC
Aug 12 min read
Understanding the Differences: Portable Breast Pumps vs. Single Electric Breast Pumps
Discover the differences between portable and single electric breast pumps to find the right fit for your breastfeeding journey.
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Dr. Ashley Vrcic, DC, CACCP, IBCLC
Jul 12 min read
Essential Supplements for Breastfeeding Moms: Recommendations from a Lactation Consultant
Discover essential supplements for breastfeeding moms recommended by lactation consultants.
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Dr. Ashley Vrcic, DC, CACCP, IBCLC
Jun 13 min read
Signs Your Baby Is Getting Enough Breast Milk: What to Look For
Learn how to tell if your baby is getting enough breast milk: watch for feeding cues, monitor weight gain, diaper output, and behavior.
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Dr. Ashley Vrcic, DC, CACCP, IBCLC
Apr 12 min read
Choosing the Right Breast Pump: A Guide from an IBCLC Perspective
Discover top breast pumps from an IBCLC perspective. Choose what suits your needs!
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Dr. Ashley Vrcic, DC, CACCP, IBCLC
Mar 253 min read
Finding Balance: Breast Pumping Tips for Working New Moms
The blog post provides practical tips for new moms returning to work and balancing breast pumping with professional responsibilities. It emp
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Dr. Ashley Vrcic, DC, CACCP, IBCLC
Mar 13 min read
The Balancing Act: Managing Oversupply of Breast Milk
Discover the balancing act of managing oversupply of breast milk - crucial for a comfortable breastfeeding journey for both mom and baby.
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Dr. Ashley Vrcic, DC, CACCP, IBCLC
Feb 33 min read
Nurturing Nourishment: A Comprehensive Guide to Choosing the Best Bottles for Your Baby
Choosing bottles for your baby seems like a daunting task. Use this guide to see which bottles I recommend as an IBCLC!
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Dr. Ashley Vrcic, DC, CACCP, IBCLC
Jul 10, 20232 min read
The Vital Role of Lactation Consultants: Empowering Breastfeeding Journeys
Breastfeeding is a beautiful and natural process that fosters a unique bond between a mother and her baby.
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Dr. Ashley Vrcic, DC, CACCP, IBCLC
Apr 26, 20233 min read
My Favorite Supplements for Mom & Baby for Lactation & Tummy Health!
In the first few weeks postpartum, it is usually a bit difficult for a nursing parent to get adequate nutrition they so desperately need...
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Dr. Ashley Vrcic, DC, CACCP, IBCLC
Apr 14, 20233 min read
When to Replace Pump Parts
A quick guide on when to replace your various pump parts
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